Our year-long syllabus is meticulously designed to guide you through a holistic path of self-exploration. empowerment and manifestation.  Each month, we focus on a specific theme, providing you with the tools, insights, and support you need to transform your life. Below, we outline each month's focus, backed by scientific principles and practical activities.

January: Raising Your Vibration

Focus: Quantum Physics reveals that we are a mass of molecules in constant vibration. When our vibrations lower this can lead to increased anxiety and stress, blocking your manifestations. Higher, yet grounded, vibrations facilitate flow, abundance, and ease.

• High-Vibe Routines: Incorporate daily practices that raise your mood and energy levels.

• Energy Clearing Practices: Utilise techniques such as Mind Power, Meditation, Breath Work, Reiki, Visualisation, Sound Therapy, Crystals, Sage & Palo Santo, among other modalities to clear negative energy.

• Altered States and Brain Waves: Explore how different brainwave states (gamma, beta, alpha, theta, delta) affect your consciousness and vibration.

February: Connecting with Your Inner Child

Focus: Healing past traumas and cultivating self-love. Research in psychology emphasises the importance of nurturing the inner child to overcome fears, overwhelm, anger, anxieties, stresses and other negative triggers. 

• Inner Child Readings: Engage in exercises that help you connect with and heal your inner child.

• Guided Visualisations: Use visualisation techniques to foster self-love and healing.

• Journaling Exercises: Reflect on past experiences and emotions to facilitate healing and growth.

March: Becoming the Observer in Your Life

Focus: The power of mindfulness and metacognition. Developing the ability to observe your thoughts and actions fosters foresight and self-regulation.

• Scenario Analysis: Practice observing your life situations objectively to gain foresight.

• Mindfulness Exercises: Engage in Mind Power practices to enhance your observer mindset.

April: Developing a Relationship with Your Higher Self

Focus: Harnessing mental strength and clarity through connection with your higher self or that Solution Based Part of your mind.  

• Mental Projection Exercises:Use visualisation to create a feeling and connect with your higher self and gain clarity.

• Guided Visualisations:Practice creating your reality through thought and intention.

May: Accessing the Quantum Field of Pure Potential

Focus: Explore the concept of the Quantum Field and your intuitive abilities.

• Extra Sensory Perception and Altered States:Experiment with extrasensory perception and altered states of consciousness.

• Guided Hypnotic Imagery: Use hypnotic imagery to access the "Room of Requirement" and manifest your desires.

June: Manifestation Principles & Universal Laws

Focus: Understand and apply universal laws, such as Vibration, Attraction, Cause and Effect and more to create a life of abundance.

• Metaphorical Exercises: Use various metaphors to enhance manifestation practices and create non-resistant thought. 

• Conjuring: Conjuring positive thoughts, feelings and emotions to attract desired outcomes.

July: Thinking Big & Psychic Abilities

Focus: Expand your potential and develop intuitive skills to manifest big dreams.

• Psychic Development Practices: Enhance abilities such as clairvoyance, psychometry, clairsentience and more. 

• Intuitive Readings: Practice intuitive exercises to sharpen your psychic skills.

August: Distinguishing Between Intuition and Fear

Focus: Learn to differentiate between intuitive guidance and fear-based thoughts.

Empowerment techniques to recognise and overcome fear by envisioning fearless decision-making: Using phrases like "If I wasn't afraid, what would I do?" Or "The Money is in the Universal Bank" helps isolate fear from intuition by focusing on desired actions without the influence of fear. Using the concept of abundance shifts focus from fear-based scarcity to intuitive trust in possibilities.

September: F*CK IT Decision-Making

Focus: Overcome doubt and harness decisive momentum.

• Pinpoint and grasp critical moments demanding courageous decisions: Recognise when momentum stalls or is absent. 

• Using Visualisation Techniques: Picture a small fire symbolising initial momentum—your positive "F*ck it" decisions can fuel this flame by adding the necessary sticks. This intuitive metaphor  allows you to consciously tap into your subconscious mind.

October: Past Lives, Family, Generational Conditioning, Self-Worth & Confidence

Focus: Build stronger relationships and self-esteem by understanding past life and generational influences.

• Non-Resistant Thought Practices: Use tools to manage family dynamics and boost self-worth. Past Life Regression.

November: The Importance of Opening Your Chakras

Focus: Open energy channels to combat anxiety, fear, and stress.

• Chakra Opening Practices: Employ Reiki, yoga, and meditation among other modalities to balance and open chakras. Develop a personalised chakra practice routine by identifying which chakras need support.

December: The Story of Your Life Event

Focus: Consolidate 2025 and Prepave the way for 2026.

• Reflect and Consolidate:Celebrate wins and learn from past challenges and fears. 

• Gardens of Your Life Technique: Visualise and create new realities, mental projection.