The Love Box is deliberately designed to sow the seeds of LOVE deep within your subconscious mind. If you don’t love yourself and won’t allow yourself to think you are loveable then you are blocking yourself from all kinds of love. It’s that simple. This Love Box brings your attention and your intention in a non-resistant way to allowing yourself to love your own inner child. That precious little one inside you. Once you begin to love this child then loving others will be simple and you will attract more love into your life. Make a puja or sacred space on your bedside locker. Get a picture of yourself when you were a child and place all your crystals around it. When you are meditating hold one of these crystals in your hand. There is a beautiful Inner Child visualisation on my website or alternatively, there is a visualisation to Create a Lover, whatever you are looking for with regard to love it really does start inside of you firstwww.judithmcadam.com.
Rose Quartz is excellent for the Heart Chakra. It promotes unconditional love, forgiveness, infinite peace and compassion. It creates harmony in relationships and teaches us about the true essence of love. It purifies and opens up the heart allowing us to express our emotions. It reduces stress and tension, helping us to express love, sensitivity and compassion towards ourselves and others. Rose Quartz brings deep inner healing, enhancing self-love, self trust, self-worth and self-confidence. It can be used to attract love into your life and maintain happy loving relationships. It is a wonderful crystal for your Inner Child.
Ruby is a passionate stone stimulating the flow of life-force energy through your body. It connects all the love of your Heart Chakra with the sensuality of your Sacral Chakra and grounds everything into this reality through your Root Chakra. It’s a powerful stone to help you meet your needs and manifest your desires. It improves motivation and setting of realistic goals. Balances the heart and instils confidence. Ruby encourages joy, spontaneity, laughter, courage and beautiful sensuality. This wonderful stone helps to bring spiritual wisdom.
Green Calcite is a powerful crystal to remove negativity and release energy blockages, especially around the heart. It dissolves rigid beliefs and old programming. It releases pent up heartache and clears the way for love to flourish. Use this stone to represent your abundance in love energy.
The Abalone Shell is said to enhance feelings of peace, compassion and love. It has a lovely warm, gentle vibration. It enhances and supports communication, cooperation, commitment, and compromise, which in turn lead to harmony and balance. It is an excellent companion to rest your Sage or Palo Santo on.
If you are drawn to the Lapis Lazuli crystal, it’s a sign that you’re ready for spiritual transformation. When you meditate with Lapis Lazuli, it will help expand your mind by revealing the truth about your authentic self. Known as “The Wisdom Keeper,” Lapis Lazuli is an ideal stone for setting intentions that involve truth and intuition.
Burn a candle, set your intentions, and then light the sage using the candle. “Blow it out so the embers are glowing. With both hands, bring the smoke into your heart, over your head and down the front and back body to cleanse yourself.” This will clear your auric field of any heavy energy you have accumulated during the day. You can clear your room and your crystals using sage. Scientists have observed that sage can clear up to 94 per cent of airborne bacteria in a space and disinfect the air.
To deepen your experience, you can listen to my free visualisations on my website at www.judithmcadam.com or join me on Wednesday nights at 9pm for a Insta live meditative visualisation @judith_McAdam. Alternatively, you can find me on my crystal page @chi_byjudithmcadam or Facebook @judithmcadamawen.
All crystals are beautifully unique, therefore, crystal sizes may vary,