This little box contains some energetic tools that I have used to step through my own fears, anxieties, feelings of being overwhelmed and stress. I know they work as there were times in my own life where I was riveted to the spot with fear and only for them, I probably would be still there.


Amethyst is a brilliant crystal for your Crown and Third Eye Chakra. It is the stone of spirituality and contentment, it bestows stability, strength and inner peace. It is a great stone for meditation and enhancing your intuition and psychic abilities with its calming and peaceful energy. Amethyst provides clarity and enhances conscious perception and understanding.

Aragonite Sputnik

Aragonite Sputnik or Star Crystal is excellent for the Root Chakra it looks like it came from outer space! It enhances patience, acceptance, and the ability to take on more responsibility, it strengthens reliability and practicality. Aragonite is an Earth healer and grounding stone attuned to Gaia. It transforms geopathic stress and clear blockages, deepening your connection to the earth. Aragonite increases your energy and boosts our self-confidence and feelings of self-worth as we learn to place our trust in ourselves and love our inner child.


Citrine is an energising stone that provides happiness, courage, hope and warmth. It is said to hold the energy of the sun, enhancing our self esteem, self expression and creativity. Citrine is a powerful cleansing and revitalising stone, invigorating and awakening the mind, body and soul. It attracts abundance and prosperity into our lives.


Burn a candle, set an intention, and then light the sage using the candle. “Blow it out so the embers are glowing. With both hands, bring the smoke into your heart, over your head and down the front and back body to cleanse yourself,” Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air.

Palo Santo

Burning Palo Santo or ‘Holy Wood’ relieves anxiety and raises your vibration. Palo Santo traditionally has been used for relieving colds, flu symptoms, and stress. It is supposed to calm the immune and nervous system aiding in a quicker recovery from illness. While burning Palo Santo before you go to bed soothes and promotes sleep. It also smells beautiful.


Incense is aromatic biotic material that releases fragrant smoke when burned.  Incense is used for aesthetic reasons, aromatherapy, meditation, and ceremony. It may also be used as a simple deodorant or insect repellent.  Incense can be used  to trigger specific responses. For instance; to encourage relaxation, aid sleep, promote concentration, stimulate creativity, increase motivation

All crystals are beautifully unique, therefore, crystal sizes may vary in size and shape from those pictured.

Incense may vary from those pictured.


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