“Our sense of smell is one of our most powerful yet under-used senses; researchers have revealed that we respond strongly to smell in the limbic brain – the part that deals with emotions and memories”.
Neal’s Yard Remedies is a world renowned company who produce the highest quality organic essential oils.
What is an Essential Oil?
“An essential oil is the natural fragrant essence extracted from flowers, leaves, bark, roots, fruit peel and berries. When you peel a mandarin, smell jasmine blossom or squeeze a sprig of rosemary, it’s the essential oil that you’re inhaling. When extracted or distilled, these concentrated scents have qualities that can promote emotional and physical wellbeing, when used in combination with massage”.
Key action; Relaxing – Enhance your mindfulness practice by inhaling the calming aroma to encourage slower, deeper breathing. With relaxing frankincense, restful sandalwood and uplifting mandarin. Ideal for inhalation and vaporisation.