Singing bowls have been used in religious and shamanic practices for well over 1500 years and have been associated with Buddhism since the 8th century A.D. Singing bowls produce sounds which invoke a deep state of relaxation naturally assisting one in entering into meditation, the ultimate goal of enlightenment. In recent years singing bowls have bee used in holistic healing, chakra healing, sound therapy, reiki and fenshui. A singing bowl is played by resting the bowl flat on the hand and rotating the stick around the outside rim of the bowl.
The Third eye chakra is the sixth chakra and it is located on the forehead between the eyebrows. It is the centre of intuition and foresight. When you balance the third eye chakra you experience clarity of thought and vision, you are imaginative and intuitive.