Description

Singing bowls have been used in religious and shamanic practices for well over 1500 years and have been associated with
Buddhism since the 8th century A.D. Singing bowls produce sounds which invoke a deep state of relaxation naturally
assisting one in entering into meditation, the ultimate goal of enlightenment. In recent years singing bowls have bee used
in holistic healing, chakra healing, sound therapy, reiki and fenshui. A singing bowl is played by resting the bowl flat on the
hand and rotating the stick around the outside rim of the bowl.
The Sacral Chakra is the second chakra and it is located about three inches below the navel. It is associated with the realm
of emotions. It is the centre of our feelings and sensations. It is particularly active in our sexuality and the expression of
our sensual and sexual desires. Balancing the Sacral Chakra allows us to feel the world around us and in us.