Magazine

Equipping children and teenagers with tools for their mental health with Emma Lloyd and Eimear Walsh

Judith and Erin are discussing children and teenagers and talking about how we can give them the tools to cope...

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From Fear to Love

If anyone had told me five years ago that I would be a yoga teacher now, I would have laughed and said...

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Magazine

Bridging the Gap

For the past 15 months the world has collectively held its breath. Waiting, watching and anticipating as numbers of Covid 19...

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Magazine

Intuition as my Guide

My name is Robyn. I’m a Nurse Wellness Advisor and Founder of Insight Wellness. Having worked as a nurse for the...

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Magazine

Turning Fear Into Fortune

I have been seeing Judith for the last 2 years and I use the tools she gave me for most...

I have been seeing Judith for the last 2 years...

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Magazine

The Power of Positive Momentum

Continuing momentum can be hard especially when you’re thrown into the unknown over and over again. My businesses have been...

Continuing momentum can be hard especially when you’re thrown into...

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Adapting to New School Norms

I’m a busy mum of two, a secondary school teacher, a guidance councillor and coach to teenagers and parents. One...

I’m a busy mum of two, a secondary school teacher,...

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