“Don’t get too busy

making a living

that you       forget to

make a life

The Toolbox

The Blog

Through my journaling the Seven Principles of manifestation emerged. These principles found their own way out into the world in the form of my first book The Source: Connect with your Inner Power and Create Your Own Reality. Then I watched in amazement as The Source became an audio book and reached a world-wide audience.

your chakras

Becoming aware of your own personal energy means working with your Chakra System. This is made up of seven main Chakra points in your body. This system in your Transformational Toolbox is the key to helping you become aware of your personal purpose - who you really are and what you are meant to do.

The inner Child

In life, you work with not only your conscious mind, which is basically your awareness right now but also with your subconscious mind. Your subconscious mind has an extremely important role to play in you creating your own reality. Using the tool of your 'Inner Child' allows you access to the power that lies within.


Journaling first became my best friend after my divorce. As I pulled apart the unceasing negative chatter that bombarded my head, journaling opened the space for me to heal and tap into my subconscious mind. Those precious pages became a 'safe space' to explore what I really wanted to create in my life.

Meditation and Visualisation

Meditation and Visualisation are closely linked. Meditation has completely changed my life. Meditation raises your life force, placing you in the flow of an abundance of health, wealth, joy, and happiness. While Visualisation helps you to change your thoughts. Old negative thought patterns block your way forward. It only takes about 28-66 days to form a new pattern in your mind, your subconscious loves imagination, visualisation, and metaphors so I use these tools to help you.


Reiki was the first energy technique I learned. The beginning of my love affair with Source or 'Universal Energy'. It has been with me in every aspect of my life. Reiki is simple and safe. Reiki is a hand's-on healing system for channelling Universal Energy and it is truly amazing.

CH’I Tools

There is a wealth of energetic tools you can have in your toolbox. For instance, nature, music, the gym, walking to name but a few. Other tools that I like to include are healing Crystals, Palo Santo, and sage to clear negative energy, oils to soothe, healing bowls to raise my vibration and Oracle cards to tap into my subconscious mind. There are so many positive tools and you will find them and their meaning throughout my website.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.”

Albert Einstein